The Fitness Journal, designed with input from professional fitness trainers, is designed to keep the workout in focus. This paper journal features 50 training sessions, each consisting of two parts – one cardio and one weight based exercise. The Fitness Journal is now on Kickstarter.
MINDSTONE, that developers of The Fitness Journal, have worked closely with fitness professionals. This journal represents a unique option for anyone that is serious about their workout and seeing results.
From the smooth textured A5 size hard cover and the eco Swedish paper, The Fitness Journal feels like a companion in the journey for better health rather than an accessory. The Fitness Journal will guide users through recording their starting numbers and setting realistic fitness goals. From there, users will experience 50, two-part, training sessions that emphasize cardio and weight training.
Within each journal there will be sections for before and after photos, intermediate tables, motivational quotes, and discipline guidelines to help keep users motivated and working towards their personal goals. Using an electronic device during a workout raises opportunities for injury due to lack of attention on machines in use, loss of balance, and causes ineffectiveness during the workout. By removing the cell phone or other electronic devices from the workout experience The Fitness Journal can keep users focused on the exercise at hand.
The Fitness Journal features a smooth texture hard cover A5 size, which keeps the journal small but still functional. Accentuating the journal is a pen ribbon. Both men and women will find The Fitness Journal to be a useful, endearing, piece of their gym equipment.
MINDSTONE have an established relationship with the manufacturer which ensures on time fulfillment and extremely high-quality production. The Fitness Journal has just launched on Kickstarter – http://kck.st/2yexkMd. Pledge early and help make The Fitness Journal become a necessary part of your gym regimen.
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